The Supplement company, Optimum Nutrition, is not a newcomer when it comes to delivering high-quality, bodybuilding products. If you ask people about Optimum nutrition, they would always tell you the Gold Standard Whey Protein Isolates.
Although this company is the pioneer when it comes to producing whey-protein supplements, Optimum Nutrition also churns out some amazing supplements to help you in your bodybuilding career.
For this article, we’re going to take a look at Optimum Nutrition’s Micronized Creatine supplement. As you may have known by now, Creatine is a very popular bodybuilding supplement.
Creatine has a lot of benefits for people who weight train because it gives you high amounts of energy, while at the same time, you will improve your lean muscle growth.
That being said, what is so special about Optimum Nutrition’s Micronized Creatine supplement? Well, The ON Creatine is one of the cheapest creatine supplements out there. It contains only one ingredient: Creatine Monohydrate.
In a previous article, I mentioned that the only form of Creatine that is highly absorbed by our bodies is Creatine Monohydrate. It is recommended to take at least 5g of Creatine Monohydrate per day during the maintenance phase, and 20g of Creatine Monohydrate during the loading phase.
In short, the Optimum Nutrition Micronized Creatine offers you the only Creatine supplement you will ever need. Not only that, but the price pretty much is the deal breaker here. As of this time of writing, this Creatine supplement is priced at $5.30 for 150 grams. That’s really cheap for a supplement, really.
Here are the well-known benefits of taking Creatine:
- Intense Workouts. Creatine helps you during your workout because it increases the body’ s supply of type 11b muscle fibers (fast-twitch muscles). Creatine helps in the contraction of these muscle fibers, which means, you don’t get fatigued quite often and you’ll do more reps as a result.
- Creatine Reduces Recovery Time. When weight training, it is important that you rest to let muscle growth begin. Creatine helps reduce the time our muscles needed to grow because it reduces muscular cell damage and inflammation after a workout session.
- Creatine Makes your Muscles Look Bigger. Creatine “inflates” your muscles by retaining water into the muscle cells. Thus, you will achieve a more muscular appearance.
Let’s see how customers rate this product. Here are some reviews:
Jose: “I was using this Creatine and in 1 month already and noticed the changes, of strength and volume, I am not making phase of load. I Recommended this product.”
Johnny: “I love this Creatine. Its serving size is 5 grams, which is perfect since it is the nominal amount for daily intake. I also like that it comes flavorless. A lot of the supplements I take are in powder form so I like being able to mix them without having a weird combo of fruit punch/snowcone (a pre workout/creatine combo I took the other day, really weird flavor). I would recommend this to anyone who wants a no nonsense easy to take creatine.”
Optimum Nutrition has done it again! The Optimum Nutrition Micronized Creatine is the cheapest and highly acclaimed Creatine supplement out on the market!